Run faster.

Its always good to reconnect with old friends. Sometimes when they resurface, it brings a little bit of happy goo in your life. Or is it you that resurfaces for them??

This week I am fasting solid food. Thats right. Liquids only. If I can't drink it through a straw, I'm not ingesting it.
This is part of an ongoing process of getting my body back in check. Healthifying me. Controlling the part of my mind that has given in to the 21st century mindset of instant gratification for everything and anything. So far, so good. Soups, smoothies, and juice.

Also, I bought an external HDD last night and successfully eliminated about 60 GB of junk off my computer. SO much better. So thats sort of what I hope to do with my diet this week; eliminate a lot of junk so I can run faster.